The Emerald Couch Podcast is a monthly conversation with licensed professional counselor, Dr. LaKeitha Poole, about all things mental health and personal growth. The Emerald Couch Podcast is the go to pop-psych dialogue for self-help, good laughs, and real talk.
**This podcast is not meant to be a substitute for seeking support from a licensed mental health professional, and is for educational and entertainment purposes only.
Tune in as we explore the connections between #mentalhealth and #spirituality and discuss ways to incorporate individual and #community-based practices into your daily #wellness routine. Dr. Poole also gives a special #mothersday shoutout to all of the #women who hold the title of #mother and acknowledges another special group of women who are often forgotten during this time of year.
So we missed an important #topic last week when discussing #legacy building and had to make sure we went back to lay the #foundation of manifesting #blessings for ourselves. Join us for this #minisode with Dr. Poole as we discuss #purpose, #worthiness, and finding #fulfillment.
Join Dr. Poole for a discussion about #legacy building and its connection to #mentalhealth and #wellness. This episode is dedicated to #NipseyHussle, his #family, and his #community. Each of you are in our thoughts and prayers during this difficult time.
Your #home or #office is one of the most personal spaces in your everyday #life. From that perfectly chosen office chair and lamp to the small #decor details that take a bedroom from ordinary to amazing, do you know what it takes to bring the worlds of #wellness and affordable #interiordecorating into the spaces that you love most?
In this #episode, we're talking about all thing #designtherapy and #mentalhealth to help you make your most beloved rooms into #therapeutic and functional spaces that complement your personal and professional #growth.
In life, it’s not just about #surviving hard times but how we deal with #difficulties and what we’re able to learn from the #experience.Tune in to this week’s #episode on overcoming #adversity and learn how to turn your #challenges into triumphs.
Most of us are taught that with #age comes experience, #wisdom, and #lifelessons? All seemingly positive things. But what about the things we dread about #aging: #health concerns, loss of agility and #memory, and a decline in overall #wellbeing. But why are we so afraid of it if we know that we all must experience it? Let's talk about it!
