The Emerald Couch Wellness Retreat hosted by Small Talk Counseling & Consulting is a single-day wellness experience designed for attendees to relax, recharge, and reignite personal growth and well-being.

Attendees will leave refreshed and renewed with practical wellness tools, and genuine connections to both the self and others. During the retreat, attendees will foster authentic conversations with their peers on shared challenges and experiences. The Emerald Couch Wellness Retreat is an inclusive, health-based environment for all.

The retreat includes:

• All meals for the entire day, including breakfast, lunch, and afternoon snacks

• Custom Retreat Gift Bag/Box

• Guided Meditation & Mindfulness Training to Improve Your Wellness Practices and Relationships

• Career, Business, & Financial Wellness Seminar

• Spiritual Keynote Address

• Brief Mental Health Screening

• Gentle Yoga

• Consultations with Local, Female-Owned Health & Wellness Businesses

• Connecting with Others in a Restful and Relaxing Environment