Therapy

Small Talk provides individual, couples, family, and group counseling.

Treatment specialization includes, but is not limited to:

  • Anxiety

  • Depression

  • Work and Career Related Issues

  • Cultural & Identity Development Concerns

  • Family and/or Couples Counseling

  • Grief/Bereavement Counseling

  • Spiritual Concerns

  • Sport Psychology & Performance Support

  • Stress & Time Management

  • Conflict Resolution

  • Group Counseling

Therapeutic Support Groups

  • Virtual Book Club & Bibliotherapy Group

    • Bibliotherapy is a therapeutic, creative arts modality that utilizes narratives and the reading of specific texts with the purpose of healing and improving mental health.

  • Woman to Woman (W2W)

    • Woman to Woman (W2W) is a personal development support group created for women that self-identify as Black. This group provides an opportunity for participants to grow as an individual within a safe and supportive environment.

      Participants will develop strategies to become the “best you” while connecting with others who want to do the same and with whom you may be able to relate.

      • The group will be conducted in a 3-part series format covering the topics: self-identity, self-esteem, and self-care.

    • Upcoming Sessions:

      • TBD as clients express interest

  • Small Talk & Walk Wellness Group

    • Join us for 4 weeks of supportive conversation and fitness fun as we "talk and walk" and process a variety of topics and wellness concerns.

    • 50 minutes; Comfortable walking attire recommended

      • Upcoming Sessions:

      • TBD as clients express interest

  • Love Thy Self(ie)

    • An interpersonal support group for young women ages 12 - 17. Each girl in attendance will participate in an enriching, interactive, and fun support group experience where she will learn about developing her identity and loving and celebrating herself for who she is.

    • Upcoming Sessions:

      • TBD as clients express interest

  • The Circle

    • The Circle is an interpersonal and developmental group for athletes and former athletes that focuses on a variety of topics including relationships, injury, culture & identity, and mental performance.

    • Upcoming Sessions:

      • TBD as clients express interest

  • XYZone

    • XYZone is a male support group that discusses a variety of topics related to identifying as man in a "real talk" environment. These topics include relationship concerns, career paths, and cultural identity.

    • Upcoming Sessions:

      • TBD as clients express interest

We also provide clinical practicum and internship opportunities for master’s students. 

Please call 225-341-2853 or email info@smalltalkcounseling.com for more information.